After-Care 

To gain the most from your treatment, over the 24 hours following this you are advised to:

• avoid caffeine, alcohol, smoking and strenuous physical exercise.
• eat a light meal
• drink plenty of water and relax!
• leave oil on the skin overnight (if possible)

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Benefits of FACIALS

  Just as listening to soothing music, looking at a painting, smelling a flower or eating a delightful meal satisfies our senses, the therapeutic sensations of touch therapy, one of the oldest healing arts, can increase the overall state of well-being. Superb synergy of therapeutic massage along with a fitness regimen is a must for flexibility, recovery, and restoration.    

While facials have a variety of benefits for the skin on the face, there are also many health benefits as well. Facials can improve the immune system, aid in detoxification and stress relief, and reduce fluid build-up in the body,

Facials involve some massage which aids in blood circulation and lymphatic drainage, as well as relaxation of the facial muscles which can slow the onset of wrinkles on the face. Puffiness reduction, sagging in the face and skin cell renewal will also benefit from these massage techniques.

A facial is a spa treatment that leaves your skin cleaner, softer, younger, and truly transformed. Your skin is the body’s largest organ and a direct reflection of internal well being. Facials can clear clogged pores, quench parched skin and remove dead cells.

Facials include all or some of the following: cleaning, massage, steam, extractions, peels, the application of a facemask and other products. Our licensed aestheticians will perform a complete skin analysis and recommend the best facial for you.

"At first I was skeptical, but after a session, I totally changed my perspective on my health and life in general. I was always told I needed to be manipulated physically in order to get relief-chiropractor, deep tissue massages, etc. Never have I felt the sense of inner peace and complete balance as I do now. Since my meditation practice with Nancy, I've been sleeping through the night and my constant headaches have subsided. She is patient, kind, skilled and most importantly, she has a gift. I'm so grateful to her.

" Thank you Nancy     

 Gisele, Princeton

"I saw Nancy for my massage which was also the best one I've ever had. She was super friendly and made me feel very comfortable. Most relaxing experience!!! I can not rave enough about Nancy! I have found my relaxation home!!!!"

 Somerset

"...To get the most out of your session, your therapist must be able to read you well and respond accordingly.

Nancy has been our family massage therapist for over 7 years and we always look forward to the days when we have our sessions. Nancy has developed a very close and trusting relationship with us, and we feel very comfortable sharing the sources of our stress with her. Her techniques are versatile and well suited for a variety of situations. Some days, it is a relaxing session that sends you to the brink of a dreamlike state, other days it is a deep tissue massage that helps muscle restoration. No matter what the session, the effects are lasting. A massage session with Nancy is the best gift for any occasion!"   -Princeton

" I find Nancy, my physiotherapist, to be the most dedicated and competent person in her field and has a deep knowledge of human physiology. With her massage she soothens the tired and sluggish nerves and in turn stimulates the muscles, making the system work better and more efficiently. This is because of her magical hands. I wish her all success in life."

Dr. Amar, Princeton